Trump's night of heroes: Takeaways from the 2026 State of the Union

· Axios

President Trump staged a rose-colored spectacle at Tuesday night's State of the Union — the longest-ever address to Congress, from a president facing his lowest-ever approval ratings.

Why it matters: A defiant Trump bragged, weaved, smiled and sparred his way through 108 minutes of prime-time television, projecting his vision of a "Golden Age" for a country that — according to recent polls — mostly isn't buying it.

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4 takeaways

1. A night of heroes

  • Trump shrewdly filled the chamber with people far more popular than himself — honoring gold-medal Olympians, decorated veterans and everyday American heroes in a parade of made-for-TV moments.
  • Ever the showman, Trump declared Americans are "not tired of winning" before welcoming the U.S. men's Olympic hockey team into the chamber, to the only bipartisan standing ovation of the night.
  • He went on to award two Purple Hearts, two Medals of Honor, a Medal of Freedom to Team USA goalie Connor Hellebuyck, and a Legion of Merit to a Coast Guard swimmer who rescued 164 Texans from floodwaters.

2. A "dirty, rotten lie"

  • With voters souring on his economic stewardship, Trump lashed out at Democrats for adopting an "affordability" message — arguing their policies created the high prices they're now campaigning against.
  • Trump counterpunched with his trademark fact-challenged hyperbole — $18 trillion in foreign investment, "plummeting" food prices, and drug cost reductions of "300%, 400%, 500%, 600%."
  • Trump brushed off last week's Supreme Court ruling striking down his tariffs, insisting they'll survive under alternative legal statutes — and hinting the eventual goal was using tariffs to replace income taxes.
  • Buried in the bravado were a few new populist proposals, including expanded access to retirement accounts and a plan to force tech giants to build their own power plants for AI data centers.

3. Dems take the bait

  • Defying warnings from Democratic leadership, Rep. Al Green (D-Texas) was ejected for holding up a sign that read "Black People Aren't Apes" — a reference to the racist video depicting the Obamas that was reposted recently by Trump's account.
  • Roughly half of Democratic lawmakers boycotted the speech. Those who attended faced repeated provocations from Trump, including a challenge to stand if they agreed that "the first duty of the American government is to protect American citizens, not illegal aliens."
  • "Look, nobody stands up," Trump remarked after condemning gender reassignment surgery for minors. "These people are crazy. I'm telling you, they're crazy."

4. War drums grow louder

  • Having ordered the largest U.S. military buildup in the Middle East since the invasion of Iraq, Trump began laying the groundwork with the American public for a potential war with Iran.
  • He leveled three stark accusations: that Iran has killed and maimed thousands of Americans with roadside bombs, is "working to build missiles that will soon reach" the U.S., and is once again pursuing its "sinister ambitions" to obtain a nuclear weapon.
  • With his envoys set to meet the Iranians in Geneva on Thursday for last-ditch talks, Trump declared, "I will make peace wherever I can, but I will never hesitate to confront threats to America wherever we must."

Between the lines: Trump made no mention of two of the ongoing fallout from the Epstein files.

  • Several Epstein victims were in attendance as guests of Democratic lawmakers.

The bottom line: Rather than address cratering polls or the looming midterms, Trump aimed higher — casting his presidency as the fulfillment of 250 years of American destiny.

  • "The revolution that began in 1776 has not ended; it still continues because the flame of liberty and independence still burns in the heart of every American patriot," he concluded his marathon address.
  • "And our future will be bigger, better, brighter, bolder and more glorious than ever before."

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